Myopia and Sports: Keeping Your Active Child Safe

Active children with myopia need vision solutions that work for their lifestyle. Here's what parents need to know.

Vision Correction Options for Sports

Contact Lenses

• Best peripheral vision
• No fogging or slipping
• Ideal for most sports
• Consider daily disposables for convenience

Sports Glasses

• Impact-resistant lenses
• Secure fit with strap
• Good for contact sports
• Prescription inserts available for goggles

Ortho-K Advantage

• Clear vision all day without glasses or contacts
• No risk of losing lenses during play
• Ideal for swimmers and water sports
• Perfect for contact sports

Sport-Specific Considerations

**Swimming**: Ortho-K or prescription goggles **Basketball/Soccer**: Contacts or sports glasses **Baseball**: Good peripheral vision crucial - contacts preferred **Gymnastics**: Contacts or Ortho-K for safety

Safety First

• Always use protective eyewear when recommended
• Have backup glasses available
• Teach proper lens hygiene for after sports
• Regular eye exams to monitor changes

The Outdoor Bonus

Sports participation means more outdoor time, which research shows can help slow myopia progression!