MyopiaProgression.com · Teaching guide
VISUAL GUIDE 3 / 3
Look at the whole day, not just the device

1Required screen workConsider text, distance and the task.
2Paper readingA book is close work too.
3A change of focusLook farther away during a pause.
4Outdoor opportunityFind a safe, feasible part of the day.
Routine examples, not measured causes or an individual risk model. Keep eye examinations and appropriate care in the plan.