MyopiaProgression.com · Teaching guide

VISUAL GUIDE 1 / 3

Choose the outing by interest and access

Bird noticing

A familiar accessible path, a bench or a courtyard. Look without approaching wildlife.

Outdoor sketching

A shaded place with usable paper or support. Near-task comfort still matters.

A shared route

Choose a manageable walk or accessible wheeling route with places to rest.

A gentle ball activity

Suitable space, supervision and activity-specific eye protection.

Showing all 4 ideas.

Ideas are not ranked by a measured myopia effect. Adapt to mobility, sensory needs, supervision and local conditions. Sources: [1] [2] ·

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